Tuesday, 12 July 2016

Miracle Morning Day Nine

This morning I was up at 5.30am and did 2.5 mile run so it was done and out of way before starting my miracle morning hour.

Doing the silence was fine but needing to sort out breakfast and a cup of tea for the missus before she went to work interrupted the natural flow of the MM hour and I struggled to focus on the affirmations and visualisation.
The Journalling was more successful but not in terms of planning the day ahead.

Some positives and negatives to the day - it certainly was not a disaster or failure but given the extra 15 minutes it could have had a bigger impact on the day overall.


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